Mental Health

#runandtalk – Mental Health

#runandtalk – Mental Health

We held our second #runandtalk event on 3 February 2019. Although colder than our October event, we still had a good turn out for both the walk and the coffee and cake session in the WI after. Our Mental Health Champion Jonathan lead the session […]

#runandtalk

#runandtalk

We held our first One Mile for Mind event on Sunday 7 October when we made an open invitation to villagers who wouldn’t normally come and join us to either walk, walk/run or run One Mile to raise awareness for mental health. We had a […]

Mental Health Champions

Mental Health Champions

Sawtry Walk To Run is really pleased to have been accepted onto the England Athletics #runandtalk programme. Running is well documented as a tool to improve mental health and this programme is about encouraging conversations about mental health and actively promoting well being and running. […]