More parkrun & 10K PBs this weekend
This weekend saw Mark knock over 3 minutes off his parkrun PB finishing in 30.19 – those 5K Improver sessions are paying off. Jean also got a parkrun PB with 37.41 while indulging in a bit of parkrun tourism at York Racecourse – well done both.
On Sunday, our runners were at the first of the Living Sport 10K 4 Seasons series. It was a bright day which saw Carol A home first in a PB of 52.45 followed by Jon (53.00), Lizzie (1.00.55), David (1.00.55), Darren (1.04.43), Alex (1.04.45 PB), Helen (1.05.11 PB) and Catherine & Elaine who crossed the line together in 1.14.15 which was also a PB.
Well done all!