This weekend saw Mark knock over 3 minutes off his parkrun PB finishing in 30.19 – those 5K Improver sessions are paying off. Jean also got a parkrun PB with 37.41 while indulging in a bit of parkrun tourism at York Racecourse – well done …
Month: March 2019
This week saw some of the group who started our beginners programme last September, take part in their first 10K race alongside some of our race regulars.
Kim, Caroline, Mark, Jo, Lorraine & Dani were all 10K First Timers who enjoyed their trip to Stanwick with Jon, Ken, Jean, Meg, Kat (5kPB), Elaine (PB), Catherine (PB), Nikkita (PB), Annika, Helen & Dani (PB). It was still a bit windy but otherwise a lovely bright Spring day for a run.
First Time 10K times: Jo (1.06.29), Kim (1.14.37), Caroline (1.14.38), Mark (1.14.37), Lorraine (1.13.07) & Dani (1.00.50). And PBs for Elaine (1.13.20), Cathy (1.13.21), & Nikkita (1.00.52) with a 5K PB for Kat (26.37) and Jean (38.51).
The parkrun PBs keep on coming with 7 this February.
Ryan continues to knock time of his already impressive PB and got down to 18.48 this month.
Other PBs went to Meg (24.35), Lizzie (24.50), David (27.23), Andrea (28.51), Tara (31.38) and Jo A (39.42) – well done all!