Parkruns & 10Ks
This weekend saw 4 Sawtry Walk To Runners at Peterborough parkrun. Ryan again finished in sub 20, Nib in 23.57 so moving closer towards his PB of 21.20 which he achieved prior to an operation in January, Sally in 36.34 (her 6 year son finishing with dad in 31.21 which was a PB – well done James!) and Nona in 36.56.
On Sunday we had Ken & Darren competing in a very hot Lincoln 10k achieving 1.01.31 and 1.10.00 respectively. Ken is edging ever closer to that sub 1 hour 10k.
Also on Sunday, some of the group headed out to Grafham Water where some did the entire 14k loop and Karen & Carol run 5k between car parks and back again which was the first time either of them had ever run 10k with no walking. An absolutely amazing achievement considering they only started running in October on our None To Run programme which starts with 30 second segments of running.
All in all, a fab weekend!