Mental Health Champions
Sawtry Walk To Run is really pleased to have been accepted onto the England Athletics #runandtalk programme.
Running is well documented as a tool to improve mental health and this programme is about encouraging conversations about mental health and actively promoting well being and running.
Gemma is our lead Mental Health Champion and as a group we will get involved with initiatives such as World Mental Health Day in October and Time to Talk Day in February.
More details will follow but in the meantime, if you have been thinking about joining us for a run but want to talk it through first to find out more, please do email Gemma at email@example.com or get in touch via Facebook, or the form below: